@font-face{font-family:Archivo;src:url('fonts/Archivo[wdth,wght].ttf');font-weight:100 900;font-display:swap}
@font-face{font-family:OldLondon;src:url('fonts/OldLondonAlternate.ttf');font-display:swap}
:root{--paper:#f7f5ef;--yellow:#f2c94c;--red:#d62828;--field:#c5392a;--ink:#000;--line:#b7b3a9;--charcoal:#393947}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:20px}
body{margin:0;background:var(--paper);color:var(--ink);font:16px/1.55 Archivo,sans-serif}
button{font:inherit;color:#000;cursor:pointer;border:0;border-radius:0;background:none}a{color:#000;text-underline-offset:4px}
button,a{-webkit-tap-highlight-color:transparent;touch-action:manipulation}img{max-width:100%;display:block}
h1,h2,h3,p,figure,ul{margin:0}ul{padding:0;list-style:none}
button:focus-visible,a:focus-visible,summary:focus-visible{outline:3px solid var(--red);outline-offset:5px}
.red{color:var(--red)}.black{color:#000}
.review{display:flex;flex-wrap:wrap;gap:6px 18px;align-items:center;padding:9px 4vw;background:var(--yellow);border-bottom:1px solid #000;font-size:11px}.review a:first-of-type{margin-left:auto}
.header{display:flex;justify-content:space-between;align-items:center;gap:30px;padding:24px 4vw;border-bottom:1px solid #000;background:var(--paper)}.brand{width:225px;flex-shrink:0}
.header nav{display:flex;align-items:center;gap:26px;font-size:11px;font-weight:750;letter-spacing:.04em}.header nav a{text-decoration:none}
.nav-cta{border:1px solid #000;padding:10px 18px;font-size:11px;font-weight:750}
.eyebrow{font-weight:700;font-size:10px;letter-spacing:.12em;margin-bottom:18px}
.cta{display:inline-flex;align-items:center;justify-content:space-between;gap:28px;background:var(--yellow);border:1px solid #000;padding:17px 21px;font-size:12px;font-weight:760;letter-spacing:.015em;box-shadow:4px 4px 0 #000;transition:transform .15s,box-shadow .15s}
.cta:hover{transform:translate(2px,2px);box-shadow:2px 2px 0 #000}.cta span{font-size:21px;line-height:1}
.text-link{font-size:12px}.terms{font-size:10px;max-width:420px;margin-top:18px}.status{min-height:18px;font-size:11px;font-weight:650;margin-top:10px;max-width:470px}
/* hero: one photo, the title on it, a fade only where the type sits */
.hero{position:relative;min-height:min(88vh,980px);background:var(--charcoal);overflow:hidden;display:flex;align-items:flex-end;border-bottom:1px solid #000}
.hero-photo{position:absolute;top:0;bottom:0;left:40%;width:60%;height:100%;object-fit:cover;object-position:50% 12%;-webkit-mask-image:linear-gradient(90deg,transparent 0,#000 24%);mask-image:linear-gradient(90deg,transparent 0,#000 24%)}
.hero:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.22) 0,transparent 45%)}
.hero-copy{position:relative;z-index:1;padding:70px 4vw 64px;max-width:min(54%,780px);color:#fff}
.hero .eyebrow{color:var(--yellow)}
h1{font:clamp(66px,9.5vw,100px)/.86 OldLondon,Georgia,serif;font-weight:400;letter-spacing:-.025em;color:#fff;margin:0 0 26px;text-shadow:0 2px 10px rgba(0,0,0,.35)}h1 .l{white-space:nowrap}
.hero .lead{font-size:clamp(16px,1.5vw,21px);line-height:1.4;max-width:560px}.hero .lead strong{font-weight:700}
.actions{display:flex;align-items:center;flex-wrap:wrap;gap:24px;margin-top:30px}.hero .text-link,.hero .terms,.hero .status{color:#fff}
/* sections */
.section{padding:78px 4vw;border-bottom:1px solid #000}
.section-head{display:grid;grid-template-columns:1.35fr .65fr;align-items:end;gap:20px 50px;margin-bottom:38px}.section-head>.eyebrow{grid-column:1/-1;margin:0}
.section-head>p:not(.eyebrow){font-size:15px;max-width:480px;justify-self:end}
h2{font:clamp(44px,5vw,84px)/.92 OldLondon,Georgia,serif;font-weight:400;letter-spacing:-.02em}
/* the training: three phones + the plan */
.training-grid{display:grid;grid-template-columns:1.25fr .75fr;gap:5vw;align-items:center}
.frames{display:grid;grid-template-columns:.82fr 1.09fr 1.09fr;gap:24px;align-items:end}
.frames figure{min-width:0}.frames img{width:100%;height:auto}
.frames figcaption{margin-top:14px;font-size:12px;line-height:1.45}.frames figcaption span{display:block;font-size:9px;font-weight:750;letter-spacing:.08em;margin-bottom:5px}
.phone{padding-bottom:0}.phone video{display:block;width:100%;aspect-ratio:498/1080;object-fit:cover;border-radius:34px;border:8px solid #111;background:#000;box-shadow:8px 10px 0 #0002;pointer-events:none}
.training-copy .lead{font-size:19px;line-height:1.4;max-width:460px}.training-copy .lead strong{font-weight:750}
.plain-list{margin:28px 0;border-top:1px solid #000}.plain-list li{display:grid;grid-template-columns:110px 1fr;gap:20px;font-size:13px;padding:13px 0;border-bottom:1px solid #000}.plain-list b{font-size:12px;letter-spacing:.02em}
/* the programs wall */
.programs{background:var(--yellow)}
.wall{display:grid;grid-template-columns:repeat(10,1fr);gap:26px 18px}
.wall li{text-align:center;min-width:0}.wall img{width:100%;height:auto;aspect-ratio:1;object-fit:cover;border-radius:50%;border:2px solid #000;background:#000}
.wall span{display:block;font-size:11px;font-weight:650;line-height:1.3;margin-top:10px;letter-spacing:-.01em}
.wall-note{font-size:10px;margin-top:34px;letter-spacing:.04em;font-weight:650}
/* the chia film on the red field */
.chia{color:#fff8e6}
.chia .eyebrow{color:var(--yellow)}.chia .lead{font-size:20px;line-height:1.35;margin-top:24px;max-width:460px;font-weight:600}
.chia-copy>p:not(.eyebrow,.lead,.terms,.status){font-size:14px;margin-top:18px;max-width:460px}.chia .cta{background:var(--paper);margin-top:28px}.chia .terms,.chia .status{color:#fff}
.player{min-width:0}.video-box{border:1px solid #000;background:#000}.video-box video{display:block;width:100%;aspect-ratio:16/9;object-fit:contain}
.scenes{display:grid;grid-template-columns:repeat(4,1fr) auto;gap:10px;margin-top:12px}
.scenes button[data-src]{display:grid;grid-template-columns:64px 1fr;gap:10px;align-items:center;text-align:left;border:1px solid #000;padding:7px;background:var(--paper);color:#000}
.scenes button[data-src].active{background:var(--yellow);box-shadow:3px 3px 0 #000}
.scenes img{width:64px;aspect-ratio:16/9;object-fit:cover}.scenes small,.scenes b{display:block}.scenes small{font-size:8px;font-weight:650;letter-spacing:.06em;margin-bottom:4px}.scenes b{font-size:11px;line-height:1.2}
.play-all{border:1px solid #000;background:var(--paper);font-size:9px;font-weight:750;padding:0 14px;letter-spacing:.04em;white-space:nowrap;color:#000}
.player-note{font-size:10px;margin-top:12px;letter-spacing:.03em}
/* the rest of the day */
.life-grid{display:grid;grid-template-columns:1.25fr .75fr;gap:5vw;align-items:start}
.life .scenes{grid-template-columns:repeat(4,1fr) auto}
.homes{display:grid;grid-template-columns:1fr 1fr;gap:26px 20px}
.homes img{width:100%;height:auto;aspect-ratio:1;object-fit:cover;border-radius:50%;border:2px solid #000;background:#000}
.homes b{display:block;font:30px/1 OldLondon,serif;font-weight:400;margin-top:14px}.homes span{display:block;font-size:11px;margin-top:5px;line-height:1.4}
/* faq, closing, footer */
.faq{display:grid;grid-template-columns:.8fr 1.2fr;gap:7vw}.faq-list details{border-top:1px solid #000;padding:18px 0}.faq-list details:last-child{border-bottom:1px solid #000}
.faq-list summary{font-size:15px;font-weight:650;cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:15px}.faq-list summary:after{content:'+';font-size:20px;line-height:1}.faq-list details[open] summary:after{content:'−'}.faq-list summary::-webkit-details-marker{display:none}
.faq-list p{font-size:13px;margin-top:14px;max-width:560px}
.closing{padding:70px 4vw;text-align:center;background:var(--yellow);border-bottom:1px solid #000}.closing h2{font-size:clamp(46px,7.5vw,118px);margin:22px 0 32px}.closing h2 span{color:var(--red)}
.closing .cta{background:var(--paper)}.closing .status,.closing .terms{margin-inline:auto}.app-keyword{font-size:12px;margin-top:18px}
footer{display:flex;gap:40px;align-items:center;justify-content:space-between;padding:28px 4vw;background:#fff}footer>img{width:190px}footer p{font-size:9px;max-width:520px}footer>a{font-size:10px;white-space:nowrap}
@media(min-width:1600px){.section,.header,footer,.review,.closing{padding-inline:max(4vw,calc((100vw - 1440px)/2))}.hero-copy{padding-inline:max(4vw,calc((100vw - 1440px)/2))}}
@media(max-width:1100px){.hero-copy{max-width:min(66%,720px)}.hero-photo{left:34%;width:66%}h1{font-size:clamp(54px,10vw,84px)}.wall{grid-template-columns:repeat(6,1fr)}.training-grid{grid-template-columns:1fr}.frames{max-width:860px}.life-grid{grid-template-columns:1fr}.homes{grid-template-columns:repeat(4,1fr)}}
@media(max-width:760px){.review{font-size:9px;padding:8px 5vw}.review a:first-of-type{margin-left:0}.header{padding:18px 5vw;gap:16px}.brand{width:165px}.header nav a{display:none}.nav-cta{font-size:9px;padding:9px 12px}
.hero{min-height:92vh;align-items:flex-end}.hero-photo{left:0;width:100%;object-position:52% 10%;-webkit-mask-image:none;mask-image:none}.hero:after{background:linear-gradient(180deg,transparent 35%,rgba(0,0,0,.55) 72%,rgba(0,0,0,.72) 100%)}.hero-copy{padding:40px 5vw 36px;max-width:none}h1{font-size:clamp(44px,18vw,66px)}.hero .lead{font-size:15px}.actions{gap:16px}
.section{padding:48px 5vw}.section-head{grid-template-columns:1fr;gap:16px;margin-bottom:26px}.section-head>p:not(.eyebrow){justify-self:start;font-size:13px}h2{font-size:clamp(38px,11vw,56px)}
.frames{grid-template-columns:1fr 1fr;gap:16px}.frames figure:first-child{grid-column:1/-1;max-width:260px}.frames figcaption{font-size:11px}.training-copy .lead{font-size:17px}.plain-list li{grid-template-columns:86px 1fr;gap:12px;font-size:12px}
.wall{grid-template-columns:repeat(4,1fr);gap:18px 10px}.wall span{font-size:9px;margin-top:7px}.wall-note{margin-top:24px}
.chia .lead{font-size:17px}.chia-copy>p:not(.eyebrow,.lead,.terms,.status){font-size:13px}
.scenes{grid-template-columns:1fr 1fr;gap:8px}.scenes button[data-src]{grid-template-columns:52px 1fr;padding:6px;gap:8px}.scenes img{width:52px}.scenes b{font-size:10px}.play-all{grid-column:1/-1;padding:10px}
.life .scenes{grid-template-columns:1fr 1fr}.homes{grid-template-columns:1fr 1fr;gap:20px 14px}.homes b{font-size:26px}.homes span{font-size:10px}
.faq{grid-template-columns:1fr;gap:26px}.faq h2 br{display:none}.faq-list summary{font-size:13px}.closing{padding:46px 5vw}.closing h2{font-size:clamp(44px,13vw,64px)}footer{padding:24px 5vw;flex-wrap:wrap;gap:18px}footer p{order:3;max-width:100%}footer>img{width:160px}}
@media(max-width:370px){h1{font-size:46px}.wall{grid-template-columns:repeat(3,1fr)}.frames{grid-template-columns:1fr}.frames figure:first-child{max-width:220px}.life .scenes{grid-template-columns:1fr}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}
/* came from instagram: the cards the dm words land on */
.ig{background:var(--paper)}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.card{display:grid;grid-template-rows:auto 1fr;border:1px solid #000;background:#fff;scroll-margin-top:24px;min-width:0}
.card img{width:100%;height:auto;aspect-ratio:2010/900;object-fit:cover;object-position:var(--pos,center);background:var(--bg,#000);border-bottom:1px solid #000}.card>div{padding:20px 20px 22px}
.card h3{font-size:19px;letter-spacing:-.02em;line-height:1.2;font-weight:700}.card p{font-size:13px;margin:10px 0 18px;min-height:40px}
.card .cta{padding:13px 16px;font-size:11px;gap:16px}.member{display:block;font-size:11px;margin-top:12px}
.card.lit{outline:4px solid var(--yellow);outline-offset:4px;box-shadow:6px 6px 0 #000}
.ig .terms{margin-top:26px;max-width:640px}.internal-note{border-top:1px solid var(--line);padding-top:12px;margin-top:18px;font-size:10px;max-width:640px}.internal-note strong{font-size:9px;margin-right:12px}
a.cta{text-decoration:none;color:#000}.hero .member{color:#fff}.hero .actions .member{margin-top:0}.chia .member{color:#fff}
@media(max-width:1100px){.cards{grid-template-columns:1fr 1fr}}
@media(max-width:760px){.cards{grid-template-columns:1fr;gap:14px}.card h3{font-size:17px}.card p{min-height:0}.card>div{padding:16px}}

/* the chia film · the dimensional red of the extras: the relit jar, the lit centre, the oxblood edges, textured yellow lettering */
.chia.section{padding:0;display:block;position:relative;background:radial-gradient(120% 110% at 55% 20%,#cd352b 0,#a1211a 46%,#5a0d0b 100%);overflow:hidden}
.chia:before{content:'';position:absolute;inset:0;pointer-events:none;opacity:.09;mix-blend-mode:overlay;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='220' height='220'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2' stitchTiles='stitch'/></filter><rect width='220' height='220' filter='url(%23n)' opacity='.9'/></svg>")}
.chia-banner{position:relative;min-height:600px;display:flex;align-items:center;overflow:hidden}
.chia-field{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:right center}
.chia-banner:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,rgba(70,8,5,.35) 0,rgba(70,8,5,.12) 40%,transparent 62%);pointer-events:none}
.chia-copy{position:relative;z-index:1;padding:76px 4vw 70px;max-width:52%}
.chia-copy .eyebrow{color:#f2c94c;text-shadow:0 1px 4px rgba(60,5,3,.5)}
.chia-copy h2{font-size:clamp(58px,6.6vw,112px);line-height:.9}
.tex-y{color:#f2c94c;background-image:url('assets/yellow-texture.jpg');background-size:2300px 1029px;background-position:left 45%;-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;-webkit-text-stroke:.7px #b68820;filter:drop-shadow(2px 4px 0 #96620b) drop-shadow(0 8px 9px #500d1466)}
.tex-y i{font-style:normal;-webkit-text-fill-color:#1a0604;background:none;-webkit-text-stroke:0}
.chia-copy .lead,.chia-copy>p:not(.eyebrow,.lead,.terms){text-shadow:0 2px 8px rgba(60,5,3,.55)}
.chia-copy>p:not(.eyebrow,.lead,.terms){font-size:14px;margin-top:18px;max-width:440px}
.chia-copy .cta{margin-top:28px;background:var(--paper)}.chia-copy .member{color:#fff8e6}.chia-copy .terms{color:#fff8e6}
.chia-player{position:relative;z-index:1;padding:0 4vw 72px;max-width:1240px;margin:auto}
.chia-player .video-box{border-color:#2a0604;box-shadow:0 34px 70px rgba(30,3,2,.62),0 6px 18px rgba(30,3,2,.4)}
.chia-player .player-note{color:#f3dcc9}
@media(min-width:1600px){.chia-copy{padding-inline:max(4vw,calc((100vw - 1440px)/2))}}
@media(max-width:1100px){.chia-copy{max-width:60%}}
@media(max-width:760px){.chia-banner{display:block;min-height:0}.chia-field{position:relative;height:auto;aspect-ratio:1875/839;object-position:right center}.chia-banner:after{display:none}.chia-copy{max-width:none;padding:26px 5vw 34px}.chia-copy h2{font-size:clamp(46px,13vw,64px)}.chia-player{padding:0 5vw 48px}}

/* the proof line: her count from the oct 12 playbook export */
.proof{font-size:12px;font-weight:750;letter-spacing:.08em;margin-top:18px}.hero .proof{color:var(--yellow);text-shadow:0 1px 4px rgba(0,0,0,.4)}.closing .proof{margin:14px auto 0}

/* the receipts: her then vs now, the same gym, a member's post */
.receipts{background:#e9e4d8}
.proof-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:26px;align-items:start}
.proof-grid li{min-width:0}.proof-grid img{width:100%;height:auto;aspect-ratio:1;object-fit:cover;border:1px solid #000;background:#000}
.proof-grid img.phone-img{aspect-ratio:1;object-fit:cover;object-position:center 12%;background:#e9e4d8}
.proof-grid b{display:block;font-size:19px;letter-spacing:-.02em;margin-top:16px}.proof-grid span{display:block;font-size:13px;margin-top:8px;line-height:1.5;max-width:400px}
.proof-grid em{display:block;font-style:normal;font-size:10px;font-weight:700;letter-spacing:.06em;margin-top:10px}
@media(max-width:1100px){.proof-grid{gap:18px}.proof-grid b{font-size:17px}}
@media(max-width:760px){.proof-grid{grid-template-columns:1fr;gap:28px}.proof-grid li{display:grid;grid-template-columns:.9fr 1.1fr;gap:14px;align-items:start}.proof-grid b{margin-top:0;font-size:16px}.proof-grid span{font-size:12px;max-width:none}}